Mental preparation is key when facing adversity. In this episode I’m breaking down why “The Art of War” is a critical guide for military and business leaders. I’m sharing why recent guest Janice Bryant Howroyd “kept her enemies closer” by purchasing stock in her...
Finding opportunities to exercise gratitude allows us to keep growing through adversity. In this episode, Janice Bryant Howroyd shares her life-altering experiences of disfigurement, segregation, and family illness and how she has learned to seek moments of gratitude...
When faced with Adversity, you always have a choice. In this episode I’m speaking with Scott McGee about how serving as a law enforcement officer has provided him an opportunity to learn empathy and to be aware of how he is perceived by those who need help. We’re...
When you’re paralyzed you learn to true value of things. In this episode I’m diving into what it means to be at your lowest and the hard-hitting questions to ask yourself in order to move forward. I’m also sharing how Adversity is critical for anyone who wants to...
Mindset is only part of the equation to finally stop chasing motivation. This week on Acta Non Verba Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild your relationship with physical...
